Sexual Intercourse - How To Have Good Sex

Sexual intercourse  - how to have good sex

Sexual intercourse, or coitus or copulation, is principally the insertion and thrusting of the penis, usually when erect, into the vagina for sexual pleasure, reproduction, or both. This is also known as vaginal intercourse or vaginal sex. Other forms of penetrative sexual intercourse include anal sex (penetration of the anus by the penis), oral sex (penetration of the mouth by the penis or oral penetration of the female genitalia), fingering (sexual penetration by the fingers), and penetration by use of a dildo (especially a strap-on dildo). These activities involve physical intimacy between two or more individuals and are usually used among humans solely for physical or emotio nal pleasure and commonly contribute to human bonding.

A variety of views concern what constitutes sexual intercourse or other sexual activity, which can also impact views on sexual health. Although the term sexual intercourse, particularly the variant coitus, generally denotes penileâ€"vaginal penetration and the possibility of creating offspring, it also commonly denotes penetrative oral sex and penileâ€"anal sex, particularly the latter. It is usually defined by sexual penetration, while non-penetrative sex acts, such as non-penetrative forms of cunnilingus or mutual masturbation, have been termed outercourse. Non-penetrative sex acts, however, may additionally be considered sexual intercourse. The term sex, often a shorthand for sexual intercourse, can mean any form of sexual activity. Because people can be at risk of contracting sexually transmitted infections during sexual activities, though the transmission risk is significantly reduced during non-penetrative sex, safe sex practices are advise d.

Various jurisdictions have placed restrictive laws against certain sexual acts, such as incest, sexual activity with minors, prostitution, rape and zoophilia, as well as sodomy, premarital and extramarital sex. Religious beliefs also play a role in personal decisions about sexual intercourse or other sexual activity, such as decisions about virginity, or legal and public policy matters. Religious views on sexuality vary significantly between different religions and sects of the same religion, though there are common themes, such as prohibition of adultery.

Reproductive sexual intercourse between non-human animals is more often termed copulation, and sperm may be introduced into the female's reproductive tract in non-vaginal ways among the animals, such as by cloacal copulation. For most non-human mammals, mating and copulation occur at the point of estrus (the most fertile period of time in the female's reproductive cycle), which increases the chances of successful impregnation. However, bonobos, dolphins and chimpanzees are known to engage in sexual intercourse regardless of whether or not the female is in estrus, and to engage in sex acts with same-sex partners. Like humans engaging in sexual activity primarily for pleasure, this behavior in the aforementioned animals is also presumed to be for pleasure, and a contributing factor to strengthening their social bonds.

Sexual intercourse  - how to have good sex
Behaviors

Definitions

Sexual intercourse may be defined by different words, including coitus, copulation, coition or intercourse (which is typically shorthand for sexual intercourse). The term coitus is derived from the Latin word coitio or coire, meaning "a coming together or joining together" or "to go together", and it describes a variety of sexual activities under ancient Latin names, but usually refers exclusively to penileâ€"vaginal penetration. This is often termed vaginal intercourse or vaginal sex. The term vaginal sex, and less often vaginal intercourse, may also refer to any vaginal sexual activity, particularly if penetrative, including sexual activity between lesbian couples. Copulation, by contrast, more often refers to the mating process, especially for non-human animals; it can denote any sexual activity between opposite-sex or same-sex pairings, but is generally defined as the sexually rep roductive act of transferring sperm from a male to a female or sexual procreation between a man and a woman.

Although the terms sexual intercourse and sex most commonly denote penileâ€"vaginal intercourse, sex and the phrase "have sex" can mean any penetrative or non-penetrative sexual activity between two or more people. The World Health Organization (WHO) states that non-English languages and cultures "use different terms for sexual activity, with slightly different meanings". Various vulgar or slang words and euphemisms are also used to describe sexual intercourse or other sexual activity, such as the term fuck, shag, and the phrase "sleep together". Penetration of the vagina by the erect penis is additionally known as intromission, or by the Latin name immissio penis (Latin for "insertion of the penis").

Vaginal, anal and oral sex are recognized as sexual intercourse more often than other sexual behaviors. While non-penetrative and non-penileâ€"vaginal sexual activities may be regarded as sexual intercourse, they might alternatively be considered a means of maintaining virginity (sometimes called "technical virginity)" or labeled "outercourse", regardless of any penetrative aspects; this is more often the case for oral sex than for anal sex. Virginity loss is often based on penileâ€"vaginal intercourse partly because heterosexual couples may engage in anal or oral sex not only for sexual pleasure, but as ways of maintaining that they are virgins if they have not engaged in the reproductive act of coitus. Similarly, some gay men consider frotting or oral sex as ways of maintaining their virginities, with penile-anal penetration defined as sexual intercourse and resulting in virginity loss, while other gay men may define frotting or oral sex as their main forms of sexual activity. L esbians may define oral sex or fingering as sexual intercourse and subsequently an act of virginity loss, or tribadism as a primary form of sexual activity.

Researchers commonly define sexual intercourse as penileâ€"vaginal intercourse while using specific terms, such as anal sex or oral sex, for other sexual behaviors. Scholars Richard M. Lerner and Laurence Steinberg state that researchers also "rarely disclose how they define sex or even whether they resolved potential discrepancies in definitions of sex". Learner and Steinberg attribute researchers' focus on penileâ€"vaginal sex to "the larger culture's preoccupation with this form of sexual activity," and have expressed concern that the "widespread, unquestioned equation of penileâ€"vaginal intercourse with sex reflects a failure to examine systematically 'whether the respondent's understanding of the question [about sexual activity] matches what the researcher had in mind'". This focus can also relegate other forms of mutual sexual activity to foreplay or contribute to them not being regarded as "real sex", and limit how rape is defined. It may also be that concept ually conflating sexual activity with vaginal intercourse and sexual function hinders and limits information about sexual behavior that non-heterosexual people may be engaging in, or information about heterosexuals who may be engaging in nonâ€"vaginal sexual activity.

Studies regarding the definition of sexual intercourse sometimes conflict. A 1999 study by the Kinsey Institute examined the definition of sex based on a 1991 random sample of 599 college students from 29 U.S. states; it reported that while "virtually every college student they surveyed considered penileâ€"vaginal intercourse to be sex," and 19â€"20% said that anal intercourse was not sex, 60% said oral-genital contact (fellatio, cunnilingus) did not constitute having sex. Similarly, a 2003 study published in the Canadian Journal of Human Sexuality focusing on definitions of having sex and noting studies concerning university students from the United States, the United Kingdom, and Australia reported that "while the vast majority of respondents (more than 97%) in these three studies included penileâ€"vaginal intercourse in their definition of sex, fewer (between 70% and 90%) respondents considered penile-anal intercourse to constitute having sex" and that "oral-genital beha viours were defined as sex by between 32% and 58% of respondents". The Centers for Disease Control and Prevention (CDC) stated in 2009 that "although there are only limited national data about how often adolescents engage in oral sex, some data suggest that many adolescents who engage in oral sex do not consider it to be 'sex'; therefore they may use oral sex as an option to experience sex while still, in their minds, remaining abstinent".

The specificity of questions concerning sexual activity can additionally affect definitions of sexual intercourse or other sexual behaviors. Another study by the Kinsey Institute sampled 484 people, ranging in ages 18â€"96. The study reported that nearly 95% of its participants "agreed that penileâ€"vaginal intercourse meant 'had sex.' But the numbers changed as the questions got more specific". 11% of respondents based "had sex" on whether the man had achieved an orgasm, concluding that absence of an orgasm does not constitute "having had" sex; "about 80 percent of respondents said penile-anal intercourse meant 'had sex.' About 70 percent of people believed oral sex was sex." Condom use is also a factor, with some men stating that sexual activity involving the protection of a condom is not "real sex" or "the real thing". One study reported that older generations of men (65 or older) in particular do not view sexual activity involving the protection of a condom to be sex. This vie w is common among men in Africa, where sexual activity involving the protection of a condom is often associated with emasculation because condoms prevent direct penileâ€"toâ€"skin genital contact.

Bonding and stimulus variation

Copulation ranges from a purely reproductive activity to one of emotional bonding. For example, sexual intercourse and sexual activity in general often play a strong role in human bonding. In many societies, it is normal for couples to have sexual intercourse while using some method of birth control (contraception), sharing pleasure and strengthening their emotional bond through sexual activity even though they are deliberately avoiding pregnancy.

In humans and bonobos, the female undergoes relatively concealed ovulation so that male and female partners commonly do not know whether she is fertile at any given moment. One possible reason for this distinct biological feature may be formation of strong emotional bonds between sexual partners important for social interactions and, in the case of humans, long-term partnership rather than immediate sexual reproduction. For humans in particular, cooperative behavior in a community and, by extension, sexual activity reinforce social bonds between individuals and may form larger social structures. The resulting cooperation encourages collective tasks that promote the survival of each member of the group.

Sexual intercourse or other sexual activity can encompass various sexually stimulating factors (physiological stimulation or psychological stimulation), including different sex positions or the use of sex toys. Foreplay may precede some sexual activities, often leading to sexual arousal of the partners and resulting in the erection of the penis or natural lubrication of the vagina. It is also common for people to be as sexually satisfied by being kissed, touched erotically, or held as they are by sexual intercourse.

During coitus, the partners orient their hips to allow the penis to move back and forth in the vagina to cause friction, typically without fully removing the penis. In this way, they stimulate themselves and each other, often continuing until orgasm in either or both partners is achieved.

For human females, stimulation of the clitoris plays a significant role in sexual activity; 70â€"80% of women require direct clitoral stimulation to achieve orgasm, though indirect clitoral stimulation (for example, via vaginal intercourse) may also be sufficient (see orgasm in females). Because of this, some couples may engage in the woman on top position or the coital alignment technique, a technique combining the "riding high" variation of the missionary position with pressure-counterpressure movements performed by each partner in rhythm with sexual penetration, to maximize clitoral stimulation.

Anal sex involves stimulation of the anus, anal cavity, sphincter valve or rectum; it most commonly means the insertion of a man's penis into another person's rectum, but may also mean the use of other sex toys or fingers to penetrate the anus, pegging, or anilingus.

Oral sex consists of all the sexual activities that involve the use of the mouth and throat to stimulate genitalia or anus. It is sometimes performed to the exclusion of all other forms of sexual activity, and may include the ingestion or absorption of semen or vaginal fluids.

Fingering (or digital penetration or digital intercourse) involves the manual manipulation of the clitoris, rest of the vulva, vagina or anus for the purpose of sexual arousal and sexual stimulation; it may constitute the entire sexual encounter or it may be part of mutual masturbation, foreplay or other sexual activities.

Reproduction

Sexual intercourse is perhaps 385 million years old, and it is likely that the oldest jawed fish on Earth was the first animal to reproduce by copulation. Reproduction among humans usually occurs with penileâ€"vaginal penetration. Male orgasm usually includes ejaculation, a series of muscular contractions that deliver semen containing male gametes known as sperm cells or spermatozoa from the penis into the vagina. The subsequent route of the sperm from the vault of the vagina is through the cervix and into the uterus, and then into the fallopian tubes. Millions of sperm are present in each ejaculation, to increase the chances of one fertilizing an egg or ovum (see sperm competition). When a fertile ovum from the female is present in the fallopian tubes, the male gamete joins with the ovum, resulting in fertilization and the formation of a new embryo. When a fertilized ovum reaches the uterus, it becomes implanted in the lining of the uterus (the endometrium) and a pregnancy begins. Unlike most species, human sexual activity is not linked to periods of estrus and can take place at any time during the reproductive cycle, even during pregnancy.

When a sperm donor has sexual intercourse with a woman who is not his partner and for the sole purpose of impregnating the woman, this may be known as natural insemination, as opposed to artificial insemination. Artificial insemination is a form of assisted reproductive technology, which are methods used to achieve pregnancy by artificial or partially artificial means. For artificial insemination, sperm donors may donate their sperm through a sperm bank, and the insemination is performed with the express intention of attempting to impregnate the female; to this extent, its purpose is the medical equivalent of sexual intercourse.

Reproductive methods also extend to gay and lesbian couples. For gay male pairings, there is the option of surrogate pregnancy; for lesbian couples, there is donor insemination in addition to choosing surrogate pregnancy. Surrogacy and donor insemination remain the primary methods. Surrogacy is an arrangement in which a woman carries and delivers a child for another couple or person. The woman may be the child's genetic mother (traditional surrogacy) or she may carry a pregnancy to delivery after having another woman's eggs transferred to her uterus (gestational surrogacy). Gay or lesbian pairings who want the host to have no genetic connection to the child may choose gestational surrogacy and enter into a contract with an egg donor. Gay male couples might decide that they should both contribute semen for an in vitro fertilisation (IVF) process, which further establishes the couple's joint intention to become parents. Lesbian couples often have contracts drafted to extinguish the legal rights of the sperm donor, while creating legal rights for the parent who is not biologically related to the child.

Safe sex and birth control

There are a variety of safe sex methods that are practiced by heterosexual and same-sex couples, including non-penetrative sex acts, and heterosexual couples may use oral or anal sex (or both) as a means of birth control. However, pregnancy can still occur with anal sex or other forms of sexual activity if the penis is near the vagina (such as during intercrural sex or other genital-genital rubbing) and its sperm is deposited near the vagina's entrance and travels along the vagina's lubricating fluids; the risk of pregnancy can also occur without the penis being near the vagina because sperm may be transported to the vaginal opening by the vagina coming in contact with fingers or other non-genital body parts that have come in contact with semen.

Safe sex is a relevant harm reduction philosophy, and condoms are used as a form of safe sex and contraception. Condoms are widely recommended for the prevention of sexually transmitted infections (STIs). According to reports by the National Institutes of Health (NIH) and World Health Organization (WHO), correct and consistent use of latex condoms reduces the risk of HIV/AIDS transmission by approximately 85â€"99% relative to risk when unprotected. The most effective way to avoid sexually transmitted infections is to abstain from sexual intercourse, especially vaginal, anal, and oral sexual intercourse.

Decisions and options concerning birth control can be affected by cultural reasons, such as religion, gender roles or folklore. In the predominantly Catholic countries Ireland, Italy and the Philippines, fertility awareness and the rhythm method are emphasized while disapproval is expressed with regard to other contraceptive methods. Worldwide, sterilization is a more common birth control method, and use of the intrauterine device (IUD) is the most common and effective way of reversible contraception. Conception and contraception are additionally a life-and-death situation in developing countries, where one in three women give birth before age 20; however, 90% of unsafe abortions in these countries could be prevented by effective contraception use.

In 2004, the Guttmacher Institute indicated in 2002 that 62% of the 62 million women aged 15â€"44 are currently using a contraceptive method, that among U.S. women who practice contraception, the birth-control pill is the most popular choice (30.6%), followed by tubal sterilization (27.0%) and the male condom (18.0%), and that 27% of teenage women using contraceptives choose condoms as their primary method. A 2006 Kaiser Family Foundation report stated that among sexually active 15- to 19-year-olds in the U.S., 83% of females and 91% of males reported using at least one method of birth control during last intercourse.

The National Survey of Sexual Health and Behavior (NSSHB) indicated in 2010 that "1 of 4 acts of vaginal intercourse are condom-protected in the U.S. (1 in 3 among singles)," that "condom use is higher among black and Hispanic Americans than among white Americans and those from other racial groups," and that "adults using a condom for intercourse were just as likely to rate the sexual extent positively in terms of arousal, pleasure and orgasm than when having intercourse without one".

Prevalence

Penileâ€"vaginal penetration is the most common form of sexual intercourse. Studies indicate that most heterosexual couples engage in vaginal intercourse nearly every sexual encounter. The National Survey of Sexual Health and Behavior (NSSHB) reported in 2010 that vaginal intercourse is "the most prevalent sexual behavior among men and women of all ages and ethnicities". In 2013, Clint E. Bruess et al. stated that it "is the most frequently studied behavior" and, besides in many cultures being what is usually meant when people refer to "having sex" or "sexual intercourse", is "often the focus of sexuality education programming for youth."

Regarding oral or anal intercourse, the CDC stated in 2009, "Studies indicate that oral sex is commonly practiced by sexually active male-female and same-gender couples of various ages, including adolescents." The 2010 NSSHB study reported that vaginal intercourse was practiced more than insertive anal intercourse among men, but that 13% to 15% of men aged 25 to 49 practiced insertive anal intercourse. Receptive anal intercourse was infrequent among men, with approximately 7% of men aged 14 to 94 years old having said that they were a receptive partner during anal intercourse. It said that women engage in anal intercourse less commonly than men, but that the practice is not uncommon among women; it was estimated that 10% to 14% of women aged 18 to 39 years old practiced anal sex in the past 90 days, and that most of the women said they practiced it once a month or a few times a year.

The prevalence of sexual intercourse has been compared cross-culturally. In 2003, Michael Bozon of the French Institut national d'études démographiques conducted a cross-cultural study titled "At what age do women and men have their first sexual intercourse?". In the first group of the contemporary cultures he studied, which included sub-Saharan Africa (listing Mali, Senegal and Ethiopia), the data indicated that the age of men at sexual initiation in these societies is at later ages than that of women, but is often extra-marital; the study considered the Indian subcontinent to also fall into this group, though data was only available from Nepal.

In the second group, the data indicated families encouraged daughters to delay marriage, and to abstain from sexual activity before that time. However, sons are encouraged to gain experience with older women or prostitutes before marriage. Age of men at sexual initiation in these societies is at lower ages than that of women; this group includes Latin cultures, both from southern Europe (Portugal, Greece and Romania are noted) and from Latin America (Brazil, Chile, and the Dominican Republic). The study considered many Asian societies to also fall into this group, although matching data was only available from Thailand.

In the third group, age of men and women at sexual initiation was more closely matched; there were two sub-groups, however. In non-Latin, Catholic countries (Poland and Lithuania are mentioned), age at sexual initiation was higher, suggesting later marriage and reciprocal valuing of male and female virginity. The same pattern of late marriage and reciprocal valuing of virginity was reflected in Singapore and Sri Lanka. The study considered China and Vietnam to also fall into this group, though data were not available. In northern and eastern European countries, age at sexual initiation was lower, with both men and women involved in sexual intercourse before any union formation; the study listed Switzerland, Germany and the Czech Republic as members of this group.

Concerning United States data, national surveys in 1995 indicated that at least 3/4 of all men and women in the U.S. engaged in sexual intercourse by their late teenage years, and more than 2/3 of all sexually experienced teens had two or more partners. Based on the 2002 National Survey of Family Growth, published by the U.S. Department of Health and Human Services, the average age of first sexual intercourse in U.S. participants aged 15 to 44 was 17.3 years for females and 17.0 years for males. Special tabulations by the National Center for Health Statistics suggest that this figure changed between 2006 and 2010 to 17.1 years for both males and females. The Centers for Disease Control and Prevention (CDC) stated that 45.5 percent of girls and 45.7 percent of boys had engaged in sexual activity by 19 in 2002; in 2011, reporting their research from 2006â€"2010, they stated that 43% of American unmarried teenage girls and 42% of American unmarried teenage boys have ever engaged in s exual intercourse. The CDC also reports that American girls will most likely lose their virginity to a boy who is 1 to 3 years older than they are.

The U.S. Department of Health and Human Services reported in 2002 that teenagers are delaying sexual intercourse and other sexual activity until older ages. Between 1988 and 2002, the percentage of people in the U.S. who had sexual intercourse between the ages of 15 to 19 fell from 60 to 46 percent for never-married males, and from 51 to 46 percent for never-married females. A 2008 survey conducted by YouGov for Channel 4 suggested that 40% of all 14 to 17-year-olds are sexually active, 74% of sexually active 14 to 17-year-olds have had a sexual experience under the age of consent, and 6% of teens would wait until marriage before having sex.

Sexual intercourse  - how to have good sex
Health effects

Benefits

In humans, sexual intercourse and sexual activity in general have been reported as having health benefits as varied as increased immunity by increasing the body's production of antibodies and subsequent lower blood pressure, and decreased risk of prostate cancer. Sexual intimacy and orgasms increase levels of the hormone oxytocin (also known as "the love hormone"), which can help people bond and build trust. Oxytocin is believed to have a more significant impact on women than on men, which may be why women associate sexual attraction or sexual activity with romance and love more than men do. A long-term study of 3,500 people between ages 18 and 102 by clinical neuropsychologist David Weeks indicated that, based on impartial ratings of the subjects' photographs, sex on a regular basis helps people look significantly chronologically younger.

Risks

Sexually transmitted infections (STIs) are bacteria, viruses and parasites, which are passed from person to person during sexual contact, especially penetrative sexual intercourse. Some, in particular HIV and syphilis, can also be passed in other ways, including from mother to child during pregnancy and childbirth, through blood products, and by shared hypodermic needles. Gonococcal or chlamydia infections often produce no symptoms. Untreated chlamydia infection can lead to female infertility and ectopic pregnancy. Human papillomavirus can lead to genital and cervical cancers. Syphilis can result in stillbirths and neonatal deaths. Untreated gonococcal infections result in miscarriages, preterm births and perinatal deaths. Infants born to mothers with untreated gonorrhea or chlamydia can develop neonatal conjunctivitis (a serious eye infection), which can lead to blindness. Hepatitis B can also be transmitted through sexual contact. Globally, there are about 350 million chronic ca rriers of hepatitis B.

There are 19 million new cases of sexually transmitted infections every year in the U.S., and, in 2005, the World Health Organization estimated that 448 million people aged 15â€"49 were being infected a year with curable STIs (such as syphilis, gonorrhea and chlamydia). Some STIs can cause a genital ulcer; even if they do not, they increase the risk of both acquiring and passing on HIV up to ten-fold. HIV is one of the world's leading infectious killers; in 2010, approximately 30 million people were estimated to have died because of it since the beginning of the epidemic. Of the 2.7 million new HIV infections estimated to occur worldwide in 2010, 1.9 million (70%) were in Africa. "The estimated 1.2 million Africans who died of HIV-related illnesses in 2010 comprised 69% of the global total of 1.8 million deaths attributable to the epidemic." It is diagnosed by blood tests, and while no cure has been found, it can be controlled by management through antiretroviral drugs for the dis ease, and patients can enjoy healthy and productive lives.

In cases where infection is suspected, early medical intervention is highly beneficial in all cases. The CDC stated "the risk of HIV transmission from an infected partner through oral sex is much less than the risk of HIV transmission from anal or vaginal sex," but that "measuring the exact risk of HIV transmission as a result of oral sex is very difficult" and that this is "because most sexually active individuals practice oral sex in addition to other forms of sex, such as vaginal and/or anal sex, when transmission occurs, it is difficult to determine whether or not it occurred as a result of oral sex or other more risky sexual activities". They added that "several co-factors may increase the risk of HIV transmission through oral sex"; this includes ulcers, bleeding gums, genital sores, and the presence of other STIs.

In 2005, the World Health Organization (WHO) estimated that 123 million women become pregnant worldwide each year, and around 87 million of those pregnancies or 70.7% are unintentional. Approximately 46 million pregnancies per year reportedly end in induced abortion. Approximately 6 million U.S. women become pregnant per year. Out of known pregnancies, two-thirds result in live births and roughly 25% in abortions; the remainder end in miscarriage. However, many more women become pregnant and miscarry without even realizing it, instead mistaking the miscarriage for an unusually heavy menstruation. The U.S. teenage pregnancy rate fell by 27 percent between 1990 and 2000, from 116.3 pregnancies per 1,000 girls aged 15â€"19 to 84.5. This data includes live births, abortions, and fetal losses. Almost 1 million American teenage women, 10% of all women aged 15â€"19 and 19% of those who report having had intercourse, become pregnant each year.

Sexual activity can increase the expression of a gene transcription factor called Î"FosB (delta FosB) in the brain's reward center; consequently excessively frequent engagement in sexual activity on a regular (daily) basis can lead to the overexpression of Î"FosB, inducing an addiction to sexual activity. Sexual addiction or hypersexuality is often considered an impulse control disorder or a behavioral addiction. It has been linked to atypical levels of dopamine, a neurotransmitter. This behavior is characterized by a fixation on sexual intercourse and disinhibition. It was proposed that this 'addictive behavior' be classified in DSM-5 as an impulsiveâ€"compulsive behavioral disorder. Addiction to sexual intercourse is thought to be genetically linked. Those having an addiction to sexual intercourse have a higher response to visual sexual cues in the brain. Those seeking treatment will typically see a physician for pharmacological management and therapy. One form of hypersexuality is Kleine-Levin syndrome. It is manifested by hypersomnia and hypersexuality and remains relatively rare.

Sexual activity can directly cause death, particularly due to coronary circulation complications, which is sometimes termed coital death, coital sudden death or coital coronary. However, coital deaths are significantly rare. People, especially those who get little or no physical exercise, have a slightly increased risk of triggering a heart attack or sudden cardiac death when they engage in sexual intercourse or any vigorous physical exercise that is engaged in on a sporadic basis. Regular exercise reduces, but does not eliminate, the increased risk. In a study in Switzerland of emergency department admissions for conditions related to sexual intercourse, less than 1% had cardiovascular emergencies, 10% had trauma and 12% had neurological emergencies whereof the most frequent were headaches (in 49% of neurological emergencies), followed by subarachnoid hemorrhage (22%) and transient global amnesia (20%).

Duration and genital complications

Sexual intercourse, when involving a male participant, often ends when the male has ejaculated, and thus the partner might not have time to reach orgasm. In addition, premature ejaculation (PE) is common, and women often require a substantially longer duration of stimulation with a sexual partner than men do before reaching an orgasm. Masters and Johnson found that men took approximately 4 minutes to reach orgasm with their partners; women took approximately 10â€"20 minutes to reach orgasm with their partners, but 4 minutes to reach orgasm when they masturbated. Scholars, such as Weiten et al., state that "many couples are locked into the idea that orgasms should be achieved only through intercourse [penile-vaginal sex]," that "the word foreplay suggests that any other form of sexual stimulation is merely preparation for the 'main event'" and that "because women reach orgasm through intercourse less consistently than men," they are likelier than men to fake an orgasm to sat isfy their sexual partners.

In 1991, scholars from the Kinsey Institute stated, "The truth is that the time between penetration and ejaculation varies not only from man to man, but from one time to the next for the same man." They added that the appropriate length for sexual intercourse is the length of time it takes for both partners to be mutually satisfied, emphasizing that Kinsey "found that 75 percent of men ejaculated within two minutes of penetration. But he didn't ask if the men or their partners considered two minutes mutually satisfying" and "more recent research reports slightly longer times for intercourse". A 2008 survey of Canadian and American sex therapists stated that the average time for heterosexual intercourse (coitus) was 7 minutes and that 1 to 2 minutes was too short, 3 to 7 minutes was adequate and 7 to 13 minutes desirable, while 10 to 30 minutes was too long.

Anorgasmia is regular difficulty reaching orgasm after ample sexual stimulation, causing personal distress. This is significantly more common in women than in men, which has been attributed to the lack of sex education with regard to women's bodies, especially in sex-negative cultures, such as clitoral stimulation usually being key for women to orgasm. The physical structure of coitus favors penile stimulation over clitoral stimulation; the location of the clitoris then usually necessitates manual or oral stimulation in order for the woman to achieve orgasm. Approximately 25% of women report difficulties with orgasm, 10% of women have never had an orgasm, and 40% or 40â€"50% have either complained about sexual dissatisfaction or experienced difficulty becoming sexually aroused at some point in their lives.

Vaginismus is involuntary tensing of the pelvic floor musculature, making coitus, or any form of penetration of the vagina, distressing, painful and sometimes impossible for women. It is a conditioned reflex of the pubococcygeus muscle, and is sometimes referred to as the PC muscle. Vaginismus can be hard to overcome because if a woman expects to experience pain during sexual intercourse, this can cause a muscle spasm, which results in painful sexual intercourse. Treatment of vaginismus often includes both psychological and behavioral techniques, including the use of vaginal dilators. Additionally, the use of Botox as a medical treatment for vaginismus has been tested and administered. Painful or uncomfortable sexual intercourse may also be categorized as dyspareunia.

Approximately 40% of males reportedly suffer from some form of erectile dysfunction (ED) or impotence, at least occasionally. Premature ejaculation has been reported to be more common than erectile dysfunction, although some estimates suggest otherwise. Due to various definitions of the disorder, estimates for the prevalence of premature ejaculation vary significantly more than for erectile dysfunction. For example, the Mayo Clinic states, "Estimates vary, but as many as 1 out of 3 men may be affected by [premature ejaculation] at some time." Further, "Masters and Johnson speculated that premature ejaculation is the most common sexual dysfunction, even though more men seek therapy for erectile difficulties" and that this is because "although an estimated 15 percent to 20 percent of men experience difficulty controlling rapid ejaculation, most do not consider it a problem requiring help, and many women have difficulty expressing their sexual needs". The American Urological Associat ion (AUA) estimates that premature ejaculation could affect 21 percent of men in the United States.

For those whose impotence is caused by medical conditions, prescription drugs such as Viagra, Cialis, and Levitra are available. However, doctors caution against the unnecessary use of these drugs because they are accompanied by serious risks such as increased chance of heart attack. The selective serotonin reuptake inhibitor (SSRI) and antidepressant drug dapoxetine has been used to treat premature ejaculation. In clinical trials, those with PE who took dapoxetine experienced sexual intercourse three to four times longer before orgasm than without the drug. Another ejaculation-related disorder is delayed ejaculation, which can be caused as an unwanted side effect of antidepressant medications such as Fluvoxamine; however, all SSRIs have ejaculation-delaying effects, and Fluvoxamine has the least ejaculation-delaying effects.

Sexual intercourse remains possible after major medical treatment of the reproductive organs and structures. This is especially true for women. Even after extensive gynecological surgical procedures (such as hysterectomy, oophorectomy, salpingectomy, dilation and curettage, hymenotomy, Bartholin gland surgery, abscess removal, vestibulectomy, labia minora reduction, cervical conization, surgical and radiological cancer treatments and chemotherapy), coitus can continue. Reconstructive surgery remains an option for women who have experienced benign and malignant conditions.

Disabilities and other complications

Obstacles that those with disabilities face with regard to engaging in sexual intercourse include pain, depression, fatigue, negative body image, stiffness, functional impairment, anxiety, reduced libido, hormonal imbalance, and drug treatment or side effects. Sexual functioning has been regularly identified as a neglected area of the quality of life in patients with rheumatoid arthritis. For those that must take opioids for pain control, sexual intercourse can become more difficult. Having a stroke can also largely impact on the ability to engage in sexual intercourse. Although disability-related pain, including as a result of cancer, and mobility impairment can hamper sexual intercourse, in many cases, the most significant impediments to sexual intercourse for individuals with a disability are psychological. In particular, people who have a disability can find sexual intercourse daunting due to issues involving their self-concept as a sexual being, or a partner's discomfort or p erceived discomfort. Temporary difficulties can arise with alcohol and sex, as alcohol can initially increase interest through disinhibition but decrease capacity with greater intake; however, disinhibition can vary depending on the culture.

The mentally disabled also are subject to challenges in participating in sexual intercourse. Women with Intellectual disabilities (ID) are often presented with situations that prevent sexual intercourse. This can include the lack of a knowledgeable healthcare provider trained and experienced in counseling those with ID on sexual intercourse. Those with ID may have hesitations regarding the discussion of the topic of sex, a lack of sexual knowledge and limited opportunities for sex education. In addition there are other barriers such as a higher prevalence of sexual abuse and assault. These crimes often remain underreported. There remains a lack of "dialogue around this population's human right to consensual sexual expression, undertreatment of menstrual disorders, and legal and systemic barriers". Women with ID may lack sexual health care and sex education. They may not recognize sexual abuse. Consensual sexual intercourse is not always an option for some. Those with ID may have l imited knowledge and access to contraception, screening for sexually transmitted infections and cervical cancer.

Social effects

Adults

Some researchers, such as Alex Comfort, posit three potential advantages or social effects of sexual intercourse in humans, which are not mutually exclusive; these are reproductive, relational, and recreational. While the development of the birth control pill and other highly effective forms of contraception in the mid to late 20th century increased people's ability to segregate these three functions, they still significantly overlap and in complex patterns. For example: A fertile couple may have sexual intercourse while contracepting not only to experience sexual pleasure (recreational), but also as a means of emotional intimacy (relational), thus deepening their bonding, making their relationship more stable and more capable of sustaining children in the future (deferred reproductive). This couple may emphasize different aspects of sexual intercourse on different occasions, being playful during one episode of sexual intercourse (recreational), experiencing deep emotional connect ion on another occasion (relational), and later, after discontinuing contraception, seeking to achieve pregnancy (reproductive, or more likely reproductive and relational).

Sexual dissatisfaction due to the lack of sexual intercourse is associated with increased risk of divorce and relationship dissolution, especially for men. Some research, however, indicates that general dissatisfaction with marriage for men results if their wives flirted with, erotically kissed or became romantically or sexually involved with another man (infidelity), and that this is especially the case for men with a lower emotional and composite marital satisfaction. Other studies report that the lack of sexual intercourse does not significantly result in divorce, though it is commonly one of the various contributors to it. According to the 2010 National Survey of Sexual Health and Behavior (NSSHB), men whose most recent sexual encounter was with a relationship partner reported greater arousal, greater pleasure, fewer problems with erectile function, orgasm, and less pain during the event than men whose last sexual encounter was with a non-relationship partner.

For women, there is often a complaint about the lack of their spouses' sexual spontaneity. Decreased sexual activity among these women may be the result of their perceived failure to maintain ideal physical attractiveness or because their sexual partners' health issues have hindered sexual intercourse. Some women express that their most satisfying sexual experiences entail being connected to someone, rather than solely basing satisfaction on orgasm. With regard to divorce, women are more likely to divorce their spouses for a one-night stand or various infidelities if they are in less cooperative or high-conflict marriages.

Research additionally indicates that non-married couples who are cohabiting engage in sexual intercourse more often than married couples, and are more likely to participate in sexual activity outside of their sexual relationships; this may be due to the "honeymoon" effect (the newness or novelty of sexual intercourse with the partner), since sexual intercourse is usually practiced less the longer a couple is married, with couples engaging in sexual intercourse or other sexual activity once or twice a week, or approximately six to seven times a month. Sexuality in older age also affects the frequency of sexual intercourse, as older people generally engage in sexual intercourse less frequently than younger people do.

Adolescents

Adolescents commonly use sexual intercourse for relational and recreational purposes, which may negatively or positively impact their lives. For example, while teenage pregnancy may be welcomed in some cultures, it is also commonly disparaged, and research suggests that the earlier onset of puberty for children puts pressure on children and teenagers to act like adults before they are emotionally or cognitively ready. Some studies have concluded that engaging in sexual intercourse leaves adolescents, especially girls, with higher levels of stress and depression, and that girls may be likelier to engage in sexual risk (such as sexual intercourse without the use of a condom), but it may be that further research is needed in these areas. In some countries, such as the United States, sex education and abstinence-only sex education curricula are available to educate adolescents about sexual activity; these programs are controversial, as debate exists as to whether or not teaching child ren and adolescents about sexual intercourse or other sexual activity should only be left up to parents or other caregivers.

One group of Canadian researchers found a relationship between self-esteem and sexual activity. They found that students, especially girls, who were verbally abused by teachers or rejected by their peers were more likely than other students to engage in sex by the end of Grade 7. The researchers speculate that low self-esteem increases the likelihood of sexual activity: "low self-esteem seemed to explain the link between peer rejection and early sex. Girls with a poor self-image may see sex as a way to become 'popular', according to the researchers".

In India, there is evidence that adolescents are becoming more sexually active outside of marriage, which is feared to lead to an increase in the spread of HIV/AIDS among adolescents, as well as the number of unwanted pregnancies and abortions, and add to the conflict between contemporary social values. In India, adolescents have relatively poor access to health care and education, and with cultural norms opposing extramarital sexual behavior, "these implications may acquire threatening dimensions for the society and the nation".

Psychiatrist Lynn Ponton wrote, "All adolescents have sex lives, whether they are sexually active with others, with themselves, or seemingly not at all", and that viewing adolescent sexuality as a potentially positive experience, rather than as something inherently dangerous, may help young people develop healthier patterns and make more positive choices regarding sexual activity. Similarly, researchers state that long-term romantic relationships allow adolescents to gain the skills necessary for high-quality relationships later in life and develop feelings of self-worth. Overall, positive romantic relationships among adolescents can result in long-term benefits. High-quality romantic relationships are associated with higher commitment in early adulthood and are positively associated with self-esteem, self-confidence, and social competence.

Sexual intercourse  - how to have good sex
Ethical, religious, and legal views

While sexual intercourse, as coitus, is the natural mode of reproduction for the human species, humans have intricate moral and ethical guidelines which regulate the practice of sexual intercourse and vary according to religious and governmental laws. Some governments and religions also have strict designations of "appropriate" and "inappropriate" sexual behavior, which include restrictions on the types of sex acts which are permissible. A historically prohibited or regulated sex act is anal sex.

Consent and sexual offenses

Sexual intercourse with a person against their will, or without their informed legal consent, is rape, but may also be termed sexual assault; it is considered a serious crime in most countries. More than 90% of rape victims are female, 99% of rapists male, and only about 5% of rapists are strangers to the victims.

Most developed countries have age of consent laws specifying the minimum legal age a person may engage in sexual intercourse with substantially older persons, usually set at about 16â€"18, while the legal age of consent ranges from 12â€"20 years of age or is not a matter of law in other countries. Sex with a person under the age of consent, regardless of their stated consent, is often considered to be sexual assault or statutory rape depending on differences in ages of the participants. Some countries treat any sex with a person of diminished or insufficient mental capacity to give consent, regardless of age, as rape.

Robert Francoeur et al. stated that "prior to the 1970s, rape definitions of sex often included only penile-vaginal sexual intercourse." Authors Pamela J. Kalbfleisch and Michael J. Cody stated that this made it so that if "sex means penile-vaginal intercourse, then rape means forced penile-vaginal intercourse, and other sexual behaviors â€" such as fondling a person's genitals without her or his consent, forced oral sex, and same-sex coercion â€" are not considered rape"; they stated that "although some other forms of forced sexual contact are included within the legal category of sodomy (e.g., anal penetration and oral-genital contact), many unwanted sexual contacts have no legal grounding as rape in some states". Ken Plumber argued that "the legal definition of rape in most countries is unlawful sexual intercourse which means the penis must penetrate the vagina" and that "other forms of sexual violence towards women such as forced oral sex or anal intercourse, or the insertio n of other objects into the vagina, constitute the 'less serious' crime of sexual assault".

Over time, the definition of rape broadened in some parts of the world to include many types of sexual penetration, including anal intercourse, fellatio, cunnilingus, and penetration of the genitals or rectum by an inanimate object. Until 2012, the Federal Bureau of Investigation (FBI) still considered rape a crime solely committed by men against women. In 2012, they changed their definition from "The carnal knowledge of a female forcibly and against her will" to "The penetration, no matter how slight, of the vagina or anus with any body part or object, or oral penetration by a sex organ of another person, without the consent of the victim." The definition does not change federal or state criminal codes or impact charging and prosecution on the federal, state or local level; it rather means that rape will be more accurately reported nationwide. In some instances, as in the case of Germany, penetration is not required for the act to be defined as rape.

Another sexual matter concerning consent is zoophilia, a paraphilia involving sexual activity between human and non-human animals, or a fixation on such practice. Human sexual activity with non-human animals is not outlawed in some jurisdictions, but it is illegal in others under animal abuse laws or laws dealing with crimes against nature.

Romantic relationships

Marriage and relationships

Sexual intercourse has traditionally been considered an essential part of a marriage, with many religious customs requiring consummation of the marriage and citing marriage as the most appropriate union for sexual reproduction (procreation). In such cases, a failure for any reason to consummate the marriage would be considered a ground for annulment (which does not require a divorce process). Sexual relations between marriage partners have been a "marital right" in various societies and religions, both historically and in modern times, especially with regard to a husband's rights to his wife. Until the late 20th century, there was usually a marital exemption in rape laws which precluded a husband from being prosecuted under the rape law for forced sex with his wife. Author Oshisanya, 'lai Oshitokunbo stated, "As the legal status of women has changed, the concept of a married man's or woman's marital right to sexual intercourse has become less widely held."

Adultery (engaging in sexual intercourse with someone other than one's spouse) has been, and remains, a criminal offense in some jurisdictions. Sexual intercourse between unmarried partners and cohabitation of an unmarried couple are also illegal in some jurisdictions. Conversely, in other countries, marriage is not required, socially or legally, in order to have sexual intercourse or to procreate (for example, the majority of births are outside of marriage in countries such as Iceland, Norway, Sweden, Denmark, Bulgaria, Estonia, Slovenia, France, Belgium).

With regard to divorce laws, the refusal to engage in sexual intercourse with one's spouse may give rise to a grounds for divorce, which may be listed under "grounds of abandonment". Concerning no-fault divorce jurisdictions, author James G. Dwyer stated that no-fault divorce laws "have made it much easier for a woman to exit a marital relationship, and wives have obtained greater control over their bodies while in a marriage" because of legislative and judicial changes regarding the concept of a marital exemption when a man rapes his wife.

There are various legal positions regarding the definition and legality of sexual intercourse between persons of the same sex or gender. For example, in the 2003 New Hampshire Supreme Court case Blanchflower v. Blanchflower, it was held that female same-sex sexual relations, and same-sex sexual practices in general, did not constitute sexual intercourse, based on a 1961 definition from Webster's Third New International Dictionary that defines sexual intercourse as coitus; and thereby an accused wife in a divorce case was found not guilty of adultery. Some countries consider same-sex sexual behavior an offense punishable by imprisonment or execution; this is the case, for example, in Islamic countries, including LGBT issues in Iran.

Opposition to same-sex marriage is largely based on the belief that sexual intercourse and sexual orientation should be of a heterosexual nature. The recognition of such marriages is a civil rights, political, social, moral and religious issue in many nations, and the conflicts arise over whether same-sex couples should be allowed to enter into marriage, be required to use a different status (such as a civil union, which either grant equal rights as marriage or limited rights in comparison to marriage), or not have any such rights. A related issue is whether the term marriage should be applied.

Religious interpretations

There are wide differences in religious views with regard to sexual intercourse in or outside of marriage:

  • Most denominations of Christianity, including Catholicism, have strict views or rules on what sexual practices are and are not acceptable. Most Christian views on sexual intercourse are influenced by various interpretations of the Bible. Sexual intercourse outside of marriage, for example, is considered a sin in some churches; in such cases, sexual intercourse may be referred to as a sacred covenant, holy or as a holy sacrament between husband and wife. Historically, Christian teachings often promoted celibacy, although today usually only certain members (for example, certain religious leaders) of some groups take a vow of celibacy, forsaking both marriage and any type of sexual or romantic activity. The Bible may be interpreted as endorsing penile-vaginal penetration as the only form of acceptable sexual activity, while other interpretations view the Bible as not being clear on oral sex or other particular sexual behaviors and that it is a personal decis ion as to whether or not oral sex is acceptable within marriage. Some sects consider the use of birth control to prevent sexual reproduction a grave sin against God and marriage, as they believe that the main purpose of marriage, or one of its primary purposes, is to produce children, while other sects do not hold such beliefs. The Bible also prohibits sexual intercourse during menstruation.
  • In the Roman Catholic Church, if a matrimonial celebration takes place (ratification), but the spouses have not yet engaged in intercourse (consummation), then the marriage is considered to be a marriage via ratum sed non consummatum. Such a marriage, regardless of the reason for non-consummation, can be dissolved by the pope. Such an annulment declaration implies that the marriage was void from the start; i.e., there was no marriage in canon law.
  • In The Church of Jesus Christ of Latter-day Saints, or Mormonism, sexual relations within the bonds of matrimony are seen as sacred. Mormons consider sexual relations to be ordained of God for the creation of children and for the expression of love between husband and wife. Members are discouraged from having any sexual relations before marriage, and from being unfaithful to their spouses after marriage.
  • In Judaism, a married Jewish man is required to provide his wife with sexual pleasure called onah (literally, "her time"), which is one of the conditions he takes upon himself as part of the Jewish marriage contract, ketubah, that he gives her during the Jewish wedding ceremony. In Jewish views on marriage, sexual desire is not evil, but must be satisfied in the proper time, place and manner.
  • Islam views sex within marriage as something pleasurable, a spiritual activity, and a duty. In Shi'ia Islam, men are allowed to enter into an unlimited number of temporary marriages, which are contracted to last for a period of minutes to multiple years and permit sexual intercourse. Shi'ia women are allowed to enter only one marriage at a time, whether temporary or permanent.
  • Hinduism has varied views about sexuality, but Hindu society, in general, perceives extramarital sex to be immoral and shameful.
  • Buddhist ethics, in its most general formulation, holds that one should neither be attached to nor crave sensual pleasure since it binds one to the cycle of birth and death, samsara, and prevents one attaining the goal of Nirvana. Since Buddhist monastics (i.e. bhikshus and bhikshunis) are to be fully dedicated towards this goal, they undertake the training rule of total abstinence from sexual intercourse, i.e. of celibacy. Other monastic training rules from the Code of Discipline (Patimokkha or Pratimoksasutra) and canonical Vinaya scriptures are to prevent masturbation, lustfully touching and speaking to members of the other sex, and other forms of sexual behaviour. Buddhist lay people undertake the Five Precepts, the third of which is avoiding sexual misconduct. Peter Harvey says that this precept “relates primarily to the avoidance of causing suffering by one’s sexual behaviour. Adultery â€" ‘going with the wife of another’ ... â€" is the most straightforward breach of this precept. The wrongness of this is seen as partly in terms of its being an expression of greed, and partly in terms of its harm to others. ... It is said that a man breaks the precept if he has intercourse with women who are engaged, or who are still protected by any relative ..., or young girls not protected by a relative, .... Clearly, rape and incest are breaches of the precept.” The Buddhist Canonical scriptures contain no other regulations or recommendations for lay people â€" for example, with regards homosexuality, masturbation, sexual practices and contraceptives â€". However, in keeping with the Buddhist ethical principles of not-harming and avoiding shame, guilt and remorse, socially taboo forms of sexuality as well as obsessive sexual activities can also be seen as being included in the third precept. Later Buddhist authors such as Nagarjuna give various clarifications and recommendations.
  • In the Bahá'í Faith, sexual relationships are permitted only between a husband and wife.
  • Unitarian Universalists, with an emphasis on strong interpersonal ethics, do not place boundaries on the occurrence of sexual intercourse among consenting adults.
  • According to the Brahma Kumaris and Prajapita Brahma Kumaris religion, the power of lust is the root of all evil and worse than murder. Purity (celibacy) is promoted for peace and to prepare for life in forthcoming Heaven on earth for 2,500 years when children will be created by the power of the mind.
  • Wiccans believe that, as declared within the Charge of the Goddess, to "Let my [the Goddess] worship be within the heart that rejoiceth; for behold, all acts of love and pleasure are my rituals." This statement appears to allow one freedom to explore sensuality and pleasure, and mixed with the final maxim within the Wiccan Rede â€" "26. Eight words the Wiccan Rede fulfill â€" an' it harm none, do what ye will." â€" Wiccans are encouraged to be responsible with their sexual encounters, in whatever variety they may occur.
  • Shakers believe that sexual intercourse is the root of all sin and that all people should therefore be celibate, including married couples. The original Shaker community that peaked at 6,000 full members in 1840 dwindled to three members by 2009.
  • Meher Baba maintained that "In the beginning of married life the partners are drawn to each other by lust as well as love; but with conscious and deliberate cooperation they can gradually lessen the element of lust and increase the element of love. Through this process of sublimation, lust ultimately gives place to deep love."

In some cases, the sexual intercourse between two people is seen as counter to religious law or doctrine. In many religious communities, including the Catholic Church and Mahayana Buddhists, religious leaders are expected to refrain from sexual intercourse in order to devote their full attention, energy, and loyalty to their religious duties.

Sexual intercourse  - how to have good sex
Other animals

In zoology, copulation is often termed the process in which a male introduces sperm into the female's body, especially directly into her reproductive tract. Spiders have separate male and female sexes. Before mating and copulation, the male spider spins a small web and ejaculates on to it. He then stores the sperm in reservoirs on his large pedipalps, from which he transfers sperm to the female's genitals. The females can store sperm indefinitely.

Many animals that live in water use external fertilization, whereas internal fertilization may have developed from a need to maintain gametes in a liquid medium in the Late Ordovician epoch. Internal fertilization with many vertebrates (such as reptiles, some fish, and most birds) occur via cloacal copulation (see also hemipenis), while mammals copulate vaginally, and many basal vertebrates reproduce sexually with external fertilization.

For primitive insects, the male deposits spermatozoa on the substrate, sometimes stored within a special structure; courtship involves inducing the female to take up the sperm package into her genital opening, but there is no actual copulation. In groups that have reproduction similar to spiders, such as dragonflies, males extrude sperm into secondary copulatory structures removed from their genital opening, which are then used to inseminate the female. In dragonflies, it is a set of modified sternites on the second abdominal segment. In advanced groups of insects, the male uses its aedeagus, a structure formed from the terminal segments of the abdomen, to deposit sperm directly (though sometimes in a capsule called a spermatophore) into the female's reproductive tract.

Bonobos, chimpanzees and dolphins are species known to engage in heterosexual behaviors even when the female is not in estrus, which is a point in her reproductive cycle suitable for successful impregnation. These species are also known to engage in same-sex sexual behaviors. In these animals, the use of sexual intercourse has evolved beyond reproduction to apparently serve additional social functions (such as bonding).

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